Krzysztof Pawel 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 209 |
November 18, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 678 | 113 | 23 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 24 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 23 |
| 6:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 24 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 |
| 10:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 |
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Workout Graph
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