Krzysztof Pawel 10:00 row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 209 |
November 18, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 23 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 24 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 24 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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