Krzysztof Pawel 15:00 row
3,128m
Meters
15:00.0
Time
2:23.8
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 210 |
November 24, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,128m | 2:23.8 | 118 | 704 | 22 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 23 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 22 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 23 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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