Krzysztof Pawel 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 23 |
Stroke Count | 237 |
Drag Factor | 205 |
November 26, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 23 |
2:00.0 | 405m | 2:28.1 | 108 | 670 | 24 |
4:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
6:00.0 | 419m | 2:23.1 | 119 | 710 | 24 |
8:00.0 | 426m | 2:20.8 | 125 | 731 | 24 |
10:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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