Krzysztof Pawel 35:03 row
7,096m
Meters
35:03.7
Time
2:28.2
Pace
388
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 204 |
November 28, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.7 | 7,096m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 35:03.7 | 6m | 5:08.3 | 12 | 341 |
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Workout Graph
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