Krzysztof Pawel 15:00 row
3,166m
Meters
15:00.0
Time
2:22.1
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 208 |
December 08, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,166m | 2:22.1 | 122 | 719 | 23 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 24 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 24 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 23 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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