Krzysztof Pawel 2500m row
2,500m
Meters
11:57.6
Time
2:23.5
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 209 |
January 10, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 2,500m | 2:23.5 | 118 | 707 | 23 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 24 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 23 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 23 |
| 2:23.5 | 2,000m | 2:23.5 | 118 | 707 | 23 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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