Krzysztof Pawel 2500m row
2,500m
Meters
12:12.9
Time
2:26.5
Pace
136
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 212 |
January 11, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.9 | 2,500m | 2:26.5 | 111 | 682 | 23 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 24 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 23 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 23 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 23 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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