Krzysztof Pawel 2500m row
2,500
Meters
12:17.2
Time
2:27.4
Pace
137
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 213 |
January 12, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.2 | 2,500 | 2:27.4 | 109 | 675 | 137 | 22 |
| 2:36.5 | 500 | 2:36.5 | 91 | 614 | 27 | 22 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 27 | 23 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 679 | 27 | 22 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 23 |
| 2:21.0 | 2,500 | 2:21.0 | 125 | 729 | 28 | 23 |
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Workout Graph
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