Krzysztof Pawel 2500m row
2,500m
Meters
12:17.2
Time
2:27.4
Pace
137
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 22 |
Stroke Count | 279 |
Drag Factor | 213 |
January 12, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:17.2 | 2,500m | 2:27.4 | 109 | 675 | 22 |
2:36.5 | 500m | 2:36.5 | 91 | 614 | 22 |
2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 23 |
2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 22 |
2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 23 |
2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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