Krzysztof Pawel 2500m row
2,500m
Meters
12:23.4
Time
2:28.6
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 211 |
April 10, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.4 | 2,500m | 2:28.6 | 106 | 666 | 22 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 23 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 22 |
| 2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 22 |
| 2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 23 |
| 2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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