Krzysztof Pawel 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 210 |
September 24, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 732 | 122 | 23 | 125 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 23 | 118 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 | 123 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 | 127 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 23 | 129 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 23 | 129 |
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Workout Graph
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