Krzysztof Pawel 2884m row
2,884m
Meters
13:55.7
Time
2:24.8
Pace
158
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 208 |
September 28, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.7 | 2,884m | 2:24.8 | 115 | 696 | 22 |
| 3:02.2 | 600m | 2:31.8 | 100 | 644 | 23 |
| 2:54.4 | 1,200m | 2:25.3 | 114 | 692 | 23 |
| 2:51.6 | 1,800m | 2:23.0 | 120 | 711 | 23 |
| 2:51.8 | 2,400m | 2:23.1 | 119 | 710 | 22 |
| 2:15.6 | 2,884m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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