Krzysztof Pawel 5000m row
5,000m
Meters
23:31.2
Time
2:21.1
Pace
284
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 212 |
October 02, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.2 | 5,000m | 2:21.1 | 125 | 728 | 22 | 130 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 23 | 122 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 23 | 129 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 23 | 130 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 23 | 131 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.