Krzysztof Pawel 5273m row
5,273m
Meters
24:51.4
Time
2:21.4
Pace
298
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 213 |
October 31, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.4 | 5,273m | 2:21.4 | 124 | 725 | 23 |
| 5:23.9 | 1,100m | 2:27.2 | 110 | 677 | 23 |
| 5:07.3 | 2,200m | 2:19.6 | 128 | 741 | 23 |
| 5:09.4 | 3,300m | 2:20.6 | 126 | 733 | 23 |
| 5:08.9 | 4,400m | 2:20.4 | 126 | 735 | 23 |
| 4:01.9 | 5,273m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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