Krzysztof Pawel 2500m row
2,500
Meters
11:25.1
Time
2:17.0
Pace
143
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 211 |
December 08, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,500 | 2:17.0 | 136 | 768 | 143 | 23 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 29 | 24 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 28 | 23 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 | 24 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 28 | 23 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 812 | 29 | 24 |
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Workout Graph
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