Krzysztof Pawel 2500m row
2,500m
Meters
11:34.7
Time
2:18.9
Pace
142
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 215 |
December 17, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.7 | 2,500m | 2:18.9 | 130 | 749 | 24 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 24 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 24 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 24 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 24 |
| 2:16.1 | 2,500m | 2:16.1 | 139 | 777 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.