Krzysztof Pawel 2500m row
2,500m
Meters
11:28.9
Time
2:17.7
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 212 |
December 21, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.9 | 2,500m | 2:17.7 | 134 | 760 | 23 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 24 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 23 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 23 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 24 |
| 2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 24 |
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Workout Graph
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