Krzysztof Pawel 10000m row
10,000m
Meters
47:14.7
Time
2:21.7
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 229 |
January 08, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.7 | 10,000m | 2:21.7 | 123 | 723 | 23 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 23 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 24 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 24 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 24 |
| 9:32.6 | 10,000m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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