Krzysztof Pawel 5000m row
5,000m
Meters
23:40.6
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 224 |
January 17, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.6 | 5,000m | 2:22.0 | 122 | 720 | 22 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 23 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 22 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 22 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 22 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.