Krzysztof Pawel 5000m row
5,000m
Meters
23:43.0
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 225 |
February 01, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.0 | 5,000m | 2:22.3 | 121 | 718 | 23 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 23 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 23 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 24 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 24 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.