Krzysztof Pawel 5000m row
5,000m
Meters
24:00.2
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 219 |
May 29, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.2 | 5,000m | 2:24.0 | 117 | 703 | 22 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 22 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 23 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 23 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 23 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.