Krzysztof Pawel 5000m row
5,000m
Meters
24:02.7
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 217 |
June 01, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.7 | 5,000m | 2:24.2 | 117 | 701 | 22 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 23 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 23 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 23 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 23 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.