Krzysztof Pawel 5000m row
5,000m
Meters
24:13.7
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 218 |
June 03, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.7 | 5,000m | 2:25.3 | 114 | 692 | 23 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 23 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 23 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 23 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 23 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.