Krzysztof Pawel 5000m row
5,000m
Meters
24:27.6
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
August 12, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.6 | 5,000m | 2:26.7 | 111 | 681 | 22 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 22 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 23 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 23 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 23 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.