Krzysztof Pawel 5000m row
5,000m
Meters
25:36.2
Time
2:33.6
Pace
277
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
September 17, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.2 | 5,000m | 2:33.6 | 97 | 632 | 22 |
| 6:18.4 | 1,000m | 3:09.2 | 52 | 477 | 18 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 23 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 23 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 24 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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