Krzysztof Pawel 5000m row
5,000m
Meters
25:02.7
Time
2:30.2
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 218 |
October 25, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.7 | 5,000m | 2:30.2 | 103 | 654 | 22 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 22 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 22 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 22 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 22 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.