Krzysztof Pawel 5000m row
5,000m
Meters
24:20.8
Time
2:26.0
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 217 |
February 04, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 5,000m | 2:26.0 | 112 | 686 | 22 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 22 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 23 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 23 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 23 |
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Workout Graph
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