Krzysztof Pawel 5000m row
5,000m
Meters
25:31.2
Time
2:33.1
Pace
275
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 217 |
February 19, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.2 | 5,000m | 2:33.1 | 97 | 635 | 22 |
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 19 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 23 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 24 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 24 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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