Krzysztof Pawel 2500m row
2,500m
Meters
12:09.2
Time
2:25.8
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 218 |
May 12, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 2,500m | 2:25.8 | 113 | 688 | 22 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 23 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 22 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 22 |
| 2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 22 |
| 2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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