John Bergerud 2:19.0 SkiErg

500

Meters

2:19.0

Time

2:19.0

Pace

29

Calories

Average Watts130
Calories Per Hour748

January 10, 2019

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

Warm up my back / traps before my Diana LIFT squat workout.