29:29.0 row on January 13, 2019

John Bergerud 29:29.0 row

6,000

Meters

29:29.0

Time

2:27.4

Pace

332

Calories

Average Watts	109
Calories Per Hour	676

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

... warm up before 40m yoke walks @: 190#, 230#, 270#, 310#, 350#.