20:00.0 row on January 15, 2019

John Bergerud 20:00.0 row

4,191

Meters

20:00.0

Time

2:23.1

Pace

237

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Level Method testing workout (20 min row test & push ups).