15:40.0 row on January 22, 2019

John Bergerud 15:40.0 row

3,000

Meters

15:40.0

Time

2:36.6

Pace

160

Calories

Average Watts	91
Calories Per Hour	613

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up before Level Method testing (Annie).