John Bergerud row
1,004
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
June 13, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
... plus a ton of leg raises, squats, head stands, box step ups, push ups, side planks, etc etc (little bit of everything really).