Steve Jodoin 35:00 row
7,289
Meters
35:00.0
Time
2:24.0
Pace
408
Calories
164
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 94 |
July 28, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,289 | 2:24.0 | 117 | 699 | 408 | 18 | 164 |
| 7:00.0 | 1,450 | 2:24.8 | 115 | 694 | 81 | 18 | 150 |
| 14:00.0 | 1,454 | 2:24.4 | 116 | 694 | 81 | 17 | 160 |
| 21:00.0 | 1,449 | 2:24.9 | 115 | 694 | 81 | 17 | 166 |
| 28:00.0 | 1,464 | 2:23.4 | 119 | 702 | 82 | 19 | 169 |
| 35:00.0 | 1,473 | 2:22.5 | 121 | 711 | 83 | 23 | 176 |
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Workout Graph
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