Steve Jodoin 6000m row
6,000
Meters
28:25.1
Time
2:22.0
Pace
338
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 13 |
| Stroke Count | 392 |
| Drag Factor | 95 |
August 11, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.1 | 6,000 | 2:22.0 | 122 | 713 | 338 | 13 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 17 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 15 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 702 | 28 | 13 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 699 | 28 | 13 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 698 | 28 | 13 |
| 2:24.0 | 3,000 | 2:24.0 | 117 | 700 | 28 | 13 |
| 2:24.0 | 3,500 | 2:24.0 | 117 | 700 | 28 | 13 |
| 2:23.5 | 4,000 | 2:23.5 | 118 | 702 | 28 | 13 |
| 2:23.0 | 4,500 | 2:23.0 | 120 | 704 | 28 | 13 |
| 2:22.7 | 5,000 | 2:22.7 | 120 | 706 | 28 | 13 |
| 2:18.5 | 5,500 | 2:18.5 | 132 | 727 | 28 | 12 |
| 2:08.4 | 6,000 | 2:08.4 | 165 | 841 | 30 | 17 |
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Workout Graph
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