Steve Jodoin 6000m row
6,000
Meters
26:31.3
Time
2:12.6
Pace
355
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 97 |
September 28, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.3 | 6,000 | 2:12.6 | 150 | 803 | 355 | 21 |
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 29 | 23 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 21 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 776 | 29 | 22 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 21 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 771 | 29 | 21 |
| 2:15.0 | 3,000 | 2:15.0 | 142 | 773 | 29 | 20 |
| 2:13.3 | 3,500 | 2:13.3 | 148 | 783 | 29 | 21 |
| 2:12.9 | 4,000 | 2:12.9 | 149 | 812 | 30 | 21 |
| 2:12.8 | 4,500 | 2:12.8 | 149 | 813 | 30 | 21 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 822 | 30 | 21 |
| 2:09.3 | 5,500 | 2:09.3 | 162 | 835 | 30 | 23 |
| 2:03.4 | 6,000 | 2:03.4 | 186 | 933 | 32 | 25 |
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Workout Graph
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