Steve Jodoin v2000m/4:42r...3 row
6,000
Meters
25:37.6
Time
2:08.1
Pace
372
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 9:03.0 |
| Overall Distance | 6,026 |
| Overall Time | 34:40.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 96 |
September 30, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.6 | 6,000 | 2:08.1 | 166 | 870 | 21 | |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 871 | 21 | |
| r: 4:42 | 14 | |||||
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 21 | |
| r: 4:21 | 12 | |||||
| 8:37.0 | 2,000 | 2:09.2 | 162 | 856 | 23 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.