Steve Jodoin 2000m row
2,000m
Meters
8:36.6
Time
2:09.1
Pace
122
Calories
179
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 114 |
January 11, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 22 | 179 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 23 | 168 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 23 | 174 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 22 | 183 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 23 | 191 |
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Workout Graph
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Working on power curve graph. Was ok. Getting tired last 500m.