Steve Jodoin 2000m row
2,000m
Meters
8:31.5
Time
2:07.8
Pace
123
Calories
176
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 106 |
January 10, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 26 | 176 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 21 | 165 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 24 | 172 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 29 | 180 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 30 | 188 |
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Workout Graph
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Kind of “fast” 2k. Damper #5.