Steve Jodoin 2000m row
2,000m
Meters
8:41.6
Time
2:10.4
Pace
121
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 117 |
January 18, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 18 | 155 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 18 | 135 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 16 | 136 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 19 | 169 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 21 | 180 |
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Workout Graph
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Pre run warmup. Drag factor 120.