Steve Jodoin 2000m row
2,000m
Meters
8:00.8
Time
2:00.2
Pace
131
Calories
185
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 118 |
January 21, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 30 | 185 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 | 171 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 30 | 184 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 31 | 189 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 34 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After 2000 feet of treadmill climbing in 1 hour. Was not aiming for 2k pb today. Great row!