Steve Jodoin 5:06 row
1,030m
Meters
5:06.3
Time
2:28.6
Pace
56
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 113 |
January 29, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,030m | 2:28.6 | 106 | 666 | 14 | 155 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 158 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 152 |
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