Steve Jodoin 5:12 row
1,125
Meters
5:12.4
Time
2:18.8
Pace
64
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 109 |
January 31, 2019 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,125 | 2:18.8 | 131 | 750 | 13 | 142 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 | 143 |
| 5:12.4 | 41 | 2:31.2 | 101 | 648 | 10 | 142 |
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