Steve Jodoin 5:12 row
1,125m
Meters
5:12.4
Time
2:18.8
Pace
64
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 109 |
January 31, 2019 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,125m | 2:18.8 | 131 | 750 | 13 | 142 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 143 |
| 5:12.4 | 41m | 2:31.2 | 101 | 648 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup.