Steve Jodoin 2000m row
2,000m
Meters
8:27.9
Time
2:06.9
Pace
123
Calories
179
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 109 |
January 31, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 20 | 179 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 22 | 169 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 19 | 174 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 19 | 182 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 21 | 191 |
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Workout Graph
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Constant medium intensity. Not looking at screen.