Steve Jodoin 2000m row
2,000m
Meters
8:10.1
Time
2:02.5
Pace
128
Calories
170
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 109 |
February 04, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 20 | 170 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 21 | 155 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 19 | 165 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 20 | 175 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 22 | 187 |
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Workout Graph
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After 30 min of treadmill uphill with 1000 feet elevation.