Steve Jodoin 2000m row
2,000m
Meters
7:34.9
Time
1:53.7
Pace
139
Calories
186
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 32 |
| Stroke Count | 245 |
| Drag Factor | 107 |
February 09, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 32 | 186 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 33 | 179 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 33 | 184 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 33 | 189 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 31 | 193 |
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Workout Graph
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Post 1500 feet elevation on treadmill in 1:05. PB right there!