Steve Jodoin 2000m row
2,000m
Meters
8:14.6
Time
2:03.6
Pace
126
Calories
178
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 108 |
February 10, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 | 178 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 25 | 168 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 26 | 175 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 28 | 180 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 28 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post 3 k interval training.