Steve Jodoin 13:32 row
3,009m
Meters
13:32.0
Time
2:14.9
Pace
177
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 109 |
February 15, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.0 | 3,009m | 2:14.9 | 142 | 790 | 18 | 145 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 141 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 150 |
| 13:32.0 | 776m | 2:16.5 | 137 | 772 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup