Steve Jodoin 1000m row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
71
Calories
178
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 113 |
February 15, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 30 | 178 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 33 | 180 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 30 | 180 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 28 | 178 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 29 | 175 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 | 180 |
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